Soft Chicken Tacos Recipe

Name: Soft Chicken Tacos Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping. ".

4.4

17 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Soft Chicken Tacos Recipe

0.17 pound Boneless skinless chicken breasts, cut into 1 inch cubes
0.17 can Black beans, rinsed and drained
0.17 cup Salsa
0.17 tablespoon Taco Seasoning
1 Fat free flour tortillas , warmed
As required Shredded lettuce, shredded reduced fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat free sour cream, optional

Nutrition
value

151

calories per serving

11 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
14g
Fiber
0g

Fats

Fat
11g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home