Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Soft And Spongy Rice Idlis. Recipe

Recipe By Sayali Suryakant Sawant

Idil is Healthy and Heavy Breakfast.

0
0 Rating -
Rate
Vegdiet
40minstotal
40m.total
Soft And Spongy Rice Idlis.
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Soft And Spongy Rice Idlis. Recipe

  • 0.33 cup MeasuringUrad Dal.
  • 1 cup MeasuringIdli Rice.
  • As required Salt as per requirement.

Directions: Soft And Spongy Rice Idlis. Recipe

  • STEP 1.In a Bowl Take 1 Measuring Cup of Urad Dal. Wash Urad Dal Once Only. In Another Bowl Take 3 Measuring Cup Idli Rice, and wash the Rice 3 to 4 Times. Add Watet and Soaked for 5 to 6 hours.
  • STEP 2.After 6 hours take socked Urad Dal in Mixcer Jar, add Urad Dal wash Water and grind the Urad Dal. And grind Urad Dal in Bowl.
  • STEP 3.Then take soaked Idli Rice, and for grind Idli Rice, used Urad Dal Water. And take the grind Idli Rice in a bowl, Mix it with Hand for 10 Minutes. Add 1 Tea Spoon Salt Mix it well., Till Bubbles, come to the Batter and closed it. Then mix Urad Dal batter, as well as idli Rice Batter. And Keep aside for Half an hour.
  • STEP 4.After Half an hour take a Idli Batter. Add 1 Spoon Salt Put the Batter in Idli Stand, and put the stand in Idli Cooker. And put the Idli Cooker on the Gas. And cooked on Medium Gas for 10 Minutes. Switch off the Gas.
  • STEP 5.After 10 Minutes takes out Idlis, from the Stand. And our Fluppy, Soft Kerala Styles Idlis, Ready to serve, with Green Chatny.
  • STEP 6.Fir Green Chutney : In a Mixcer Grinder take Half Coconut 4-5 Green Chillies, Half Cup Corrionder Leaves, 3-4 Curry leaves, Salt as per requirement. And Grind it very Smoothly. And Now Serve The Soft and Spongy Rice Idli.
Nutrition
value
724
calories per serving
3 g Fat15 g Protein155 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    155g
  • Fiber
    5g

MacroNutrients

  • Carbs
    155g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    9mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    304mg
  • Selenium
    0mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sayali Suryakant Sawant