Looking for a soft, crunchy mexican dinner using old el paso flour tortillas and taco shells? Then check out these spicy fish and broccoli sandwiches flavored with vinaigrette dressing ready in 20 minutes.
Ingredients for Soft And Crunchy Fish Tacos Recipe
2 Old el pasotm flour tortillas for soft tacos and fajitas
2 Old el pasotm taco shells
1/4 Bag broccoli slaw mix
0.08 cup Light lime vinaigrette dressing or vinaigrette dressing
0.06 cup Chopped fresh cilantro
1/4 Package old el pasotm taco seasoning mix
1 Tilapia or other mild flavored, medium firm fish fillets
1/4 tablespoon Vegetable oil
1/4 cup Prepared guacamole
1/4 cup Crumbled cotija or feta cheese, if desired
Nutrition value
227
calories per serving
11 g Fat24 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
24g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
24g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
292mg
Iron
3mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
760mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment