Sofrito Seasoned Skillet Flank Steak Recipe

Recipe By My Food and Family

4.9
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Sofrito Seasoned Skillet Flank Steak
plan
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ingredients serve

Ingredients for Sofrito Seasoned Skillet Flank Steak Recipe

  • 1/4 pound Beef flank steak
  • 0.06 cup Kraft zesty italian dressing, divided
  • 1/4 Pkg. oscar mayer smoked ham, finely chopped
  • 1/4-0.13 cup Chopped Onion
  • 1/2 Jalapeao peppers, seeded and finely chopped
  • 1/4 can Diced tomatoes and green chiles, undrained
Nutrition
value
135
calories per serving
5 g Fat20 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    6mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    31mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    155mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family