Chipotle Sofritas Recipe

Recipe By Yummy Mummy Kitchen

The best tofu chipotle sofritas recipe perfect for vegan tacos or chipotle sofritas burrito bowls Find out what is sofritas and how to make it

4.9
19 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chipotle Sofritas
plan
Bookmark

ingredients serve

Ingredients for Chipotle Sofritas Recipe

  • 1/4 Block extra firm tofu, trader joes high protein recommended
  • 1/2 tablespoon Olive or avocado oil, divided
  • 1/4 Small yellow onion, diced
  • 1/4 Small green bell pepper, diced
  • 3/4 Cloves Garlic, Minced
  • 1/4 teaspoon Dried Cumin
  • 1/4 teaspoon Oregano
  • 0.13 cup Tomato Sauce
  • 1/4 tablespoon Tomato paste
  • 1/4 Chipotle pepper, finely chopped
  • 1/2 teaspoon Adobo sauce, plus more to taste
  • 0.13 teaspoon Sea salt
  • 0.06 cup Water
  • 1/4 teaspoon Red wine vinegar
Nutrition
value
91
calories per serving
8 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    586mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    2mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Yummy Mummy Kitchen