Sofitels Bay 223 Chef Abads Suquet De Pescado For Valentines Day Recipe

Recipe By Honest Cooking

Chef abad's succulent seafood stew in a savory broth pairs well with california wines.

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Sofitels Bay 223 Chef Abads Suquet De Pescado For Valentines Day
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ingredients serve

Ingredients for Sofitels Bay 223 Chef Abads Suquet De Pescado For Valentines Day Recipe

  • 1/2 Carrots
  • 1/4 Onion
  • 1/4 Ripe tomato
  • 1/2 Garlic Cloves
  • 1.25 pound Fish bone
  • As required For the dish
  • 1 filets Striped bass
  • 2 Divers scallops
  • 1/4 pound Clams
  • 1/4 pound Mussels
  • 1/4 pound Potatoes, peeled
  • 1/4 Onion
  • 1/2 Roma Tomatoes
  • As required Extra virgin olive oil
  • As required Salt
  • As required For the picada
  • 1 tablespoon Extra virgin olive oil
  • 1 Garlic Cloves
  • 1/2 Slices of toasted bread
  • 3.75 Toasted Hazelnuts
  • 3.75 Toasted almonds
  • 1/4 pinch Saffron
Nutrition
value
342
calories per serving
17 g Fat22 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    2623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    3mg
  • Phosphorus
    276mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking