Ingredients for Sofitels Bay 223 Chef Abads Suquet De Pescado For Valentines Day Recipe
1/2 Carrots
1/4 Onion
1/4 Ripe tomato
1/2 Garlic Cloves
1.25 pound Fish bone
As required For the dish
1 filets Striped bass
2 Divers scallops
1/4 pound Clams
1/4 pound Mussels
1/4 pound Potatoes, peeled
1/4 Onion
1/2 Roma Tomatoes
As required Extra virgin olive oil
As required Salt
As required For the picada
1 tablespoon Extra virgin olive oil
1 Garlic Cloves
1/2 Slices of toasted bread
3.75 Toasted Hazelnuts
3.75 Toasted almonds
1/4 pinch Saffron
Nutrition value
342
calories per serving
17 g Fat22 g Protein23 g Carbs11 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
23g
Fiber
11g
MacroNutrients
Carbs
23g
Protein
22g
Fiber
11g
Fats
Fat
17g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
2623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
276mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment