Socca With Whipped Feta And Tomato Salad Recipe

Recipe By Pinch of Yum

Socca with whipped feta and tomato salad Hello. Crispy, creamy, tangy, and summery all on one plate.

4.8
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Socca With Whipped Feta And Tomato Salad
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ingredients serve

Ingredients for Socca With Whipped Feta And Tomato Salad Recipe

  • 1/2 cup Chickpea flour
  • 1 tablespoon Olive oil
  • 0.38 teaspoon Salt
  • 0.63 cup Water
  • 11.50 cup Cherry Or Grape Tomatoes, Halved
  • 1/2 cup Cucumber slices
  • 0.13 cup Olive oil
  • 6 tablespoon White Vinegar Or Lemon Juice
  • 1/2 Small clove garlic, grated or finely minced
  • pinch A pinch of salt and freshly ground black pepper
  • As required Fresh chopped herbs
  • 2 ounce Container feta
  • 1 ounce Cream cheese, whole milk yogurt, mascarpone. something thick and creamy
Nutrition
value
2180
calories per serving
61 g Fat22 g Protein377 g Carbs27 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    22g
  • Carbs
    377g
  • Fiber
    27g

MacroNutrients

  • Carbs
    377g
  • Protein
    22g
  • Fiber
    27g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    8mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    295mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    200mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    220mg
  • Manganese
    3mg
  • Phosphorus
    428mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum