Socca Recipe

Recipe By Great British Chefs

Socca is a flatbread from southern france and northern italy made from chickpea flour. Delicious eaten on its own or used as a wrap, the herbs and chickpeas combine beautifully to create something fresh, light and flavourful.

4.2
21 Rating -
Rate
Vegdiet
30minstotal
30m.total
Socca
plan
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ingredients serve

Ingredients for Socca Recipe

  • 12.50 gram Chickpea flour
  • 0.42 gram Fine sea salt
  • 2.50 gram Extra virgin olive oil
  • 25 gram Warm water
  • As required Freshly ground black pepper
  • 0.08 tablespoon Oregano
Nutrition
value
61
calories per serving
3 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs