Soba Sushi Roll Recipe

Recipe By Plant-Based Matters

Soba sushi roll is a different kind of sushi that's not made with rice. What's very special about this roll is the gf veggie wrapper You'll love this healthier option when you crave sushi next time. You can also make this recipe with regular sushi nori sheet. Yield: 4 thin rolls.

4.2
22 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Soba Sushi Roll
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ingredients serve

Ingredients for Soba Sushi Roll Recipe

  • 1.50 tablespoon Rice vinegar
  • 3/4 tablespoon Sugar
  • 1.25 teaspoon Salt
  • 0.13 cup Water
  • 1/4 tablespoon Tamari for gf or regular soy sauce
  • 1/4 tablespoon Mirin check the label for gf
  • 1-1.50 tablespoon Sushizu or bottled sushi vinegar of your choice
  • 4 ounce Dried 100 % buckwheat soba noodles
  • 3 ounce English cucumber julienned
  • 1/2 ounce Radish sprouts or other sprouts of your choice
  • 2 Vegheet daikon flavor or regular sushi nori
  • As required Wasabi check the label for gf
Nutrition
value
566
calories per serving
4 g Fat10 g Protein117 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    117g
  • Fiber
    5g

MacroNutrients

  • Carbs
    117g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Plant-Based Matters