Soba Salad With Seaweed, Ginger And Vegetables Recipe

Name: Soba Salad With Seaweed, Ginger And Vegetables Recipe
Total time: 30 min
Yield: 1
Cuisine: Japanese

Recipe By Kitchen Nine

4.9

22 Rating -

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30minstotal

30m.total

Soba Salad With Seaweed, Ginger And Vegetables

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Ingredients for Soba Salad With Seaweed, Ginger And Vegetables Recipe

5 gram Wakame
50 gram Soba Noodles
1 Lebanese cucumber, seeded, cut into matchsticks
1 Small carrot, cut into matchsticks
1 tablespoon Toasted Sesame Seeds
1 Green onion, sliced thinly
1 centimeter Piece fresh ginger, grated
1 teaspoon Sesame oil
2 tablespoon Fresh lime juice

Nutrition
value

367

calories per serving

9 g Fat11 g Protein56 g Carbs18 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
56g
Fiber
18g

MacroNutrients

Carbs
56g
Protein
11g
Fiber
18g

Fats

Fat
9g

Vitamins & Minerals

Calcium
414mg
Iron
8mg
Vitamin A
3155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
269mg
Selenium
19mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine