Soba Salad with Grilled Eggplant and Tomato Recipe

Recipe By Martha Stewart-4

Make this soba salad with grilled eggplant and tomato for a delicious vegetarian lunch or dinner.

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55minstotal
20minsPrep
55m.total
20m.Prep
Soba Salad with Grilled Eggplant and Tomato
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Ingredients for Soba Salad with Grilled Eggplant and Tomato Recipe

  • 0.17 inch 1 medium eggplant, cut lengthwise into slices
  • As required Coarse salt
  • 0.33 tablespoon Safflower oil, plus more for brushing
  • 0.17 Medium tomato, halved
  • 1.33 ounce Soba noodles
  • 1/2 Scallions, thinly sliced
  • 1/25 cup Soy sauce
  • 1/25 cup Fresh lemon juice
  • 0.33 teaspoon Toasted sesame oil
  • 1/25 cup Coarsely chopped cilantro
Nutrition
value
180
calories per serving
3 g Fat4 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-4