Soba Noodles With Prawns And Pickled Ginger Recipe

Recipe By Kitchen Nine

4.9
19 Rating -
Rate
30minstotal
30m.total
Soba Noodles With Prawns And Pickled Ginger
plan
Bookmark

ingredients serve

Ingredients for Soba Noodles With Prawns And Pickled Ginger Recipe

  • 62.50 gram Soba Noodles
  • 1/2 tablespoon Peanut oil
  • 1/4 Clove Garlic, Chopped
  • 1 centimeter Ginger root, grated
  • 0.13 teaspoon Dried chilli flakes
  • 125 gram Medium green king prawns, peeled, de veined and tail intact
  • 1/4 Head baby bok choy, sliced
  • 1 Spring onions, sliced
  • 1/2 tablespoon Black or white sesame seeds, toasted
  • 1/2 tablespoon Pickled ginger, sliced
  • As required Dressing
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Wasabi paste
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Sake
Nutrition
value
495
calories per serving
12 g Fat27 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    27g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    5mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2452mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    407mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine