Current Totals
Fat
47g
Protein
17g
Carbs
69g
Fiber
5g
MacroNutrients
Carbs
69g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
287mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment