Soba Noodle Salad Recipe

Name: Soba Noodle Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make soba noodle salad

4.9

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Vegdiet

20minstotal

20m.total

plan

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Ingredients for Soba Noodle Salad Recipe

2 ounce Soba Noodles
1/4 Small red bell pepper, cut into thin strips
1/2 Carrots, Peeled And Shredded
1.25-1.50 Scallions, trimmed and sliced thinly on a diagonal
1/4 cup Sugar snap peas, cut into thin strips
0.13 cup A fresh cilantro, chopped
3/4 tablespoon Fresh Mint, Chopped
1/2 tablespoon Canola oil
3/4 tablespoon Rice wine vinegar
1/4 tablespoon Lime juice
1/4 teaspoon Sugar
0.13 teaspoon Sesame oil
1/4 tablespoon Soy sauce
1/4 Clove of garlic, finely minced
1/4 teaspoon Grated ginger

Nutrition
value

373

calories per serving

7 g Fat10 g Protein65 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
65g
Fiber
8g

MacroNutrients

Carbs
65g
Protein
10g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
87mg
Iron
3mg
Vitamin A
1954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen