Soba Noodle Bowl with Tofu Recipe
Recipe By Martha Stewart-4
Everyone will adore the combination of cold soba noodles, gingery asparagus, and luscious steamed tofu in this quick and easy dinner that's vegan to boot.
3.7
16 Rating -
Rate
Vegdiet
30minstotal
25minsPrep
30m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soba Noodle Bowl with Tofu Recipe
- 3 ounce Soba noodles
- 3/4 tablespoon Reduced sodium soy sauce
- 0.06 cup Fresh lime juice
- 1 teaspoon Chili sauce, such as sambal oelek
- 1 teaspoon Light brown sugar
- 0.38 teaspoon Toasted sesame oil
- As required Kosher salt
- 1/2 tablespoon Julienned fresh ginger
- 1/4 pound Asparagus, trimmed
- 1/4 pound Silken tofu, drained
- As required Cilantro leaves and toasted sesame seeds, for serving
Nutrition
value
value
381
calories per serving
3 g Fat9 g Protein79 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs79g
- Fiber5g
MacroNutrients
- Carbs79g
- Protein9g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium83mg
- Iron4mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus214mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-4