Egg And Soba Noodle Bowl Recipe

Name: Egg And Soba Noodle Bowl Recipe
Total time: 40 min
Yield: 6
Cuisine: Japanese

Recipe By Better Homes and Gardens

Look for miso in the asian food section of your supermarket.

4.3

11 Rating -

Rate

Non Vegdiet

40minstotal

40minsPrep

40m.total

40m.Prep

plan

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Ingredients for Egg And Soba Noodle Bowl Recipe

1 ounce Dried soba noodles or dried multigrain spaghetti
1.33 ounce Baby bok choy, quartered lengthwise
0.67 cup Reduced sodium chicken broth or vegetable broth
0.33 cup Water
1/25 cup White miso paste
0.33 tablespoon Reduced sodium soy sauce
0.33 Carrots, julienned
0.67 ounce Cremini or shiitake mushrooms, stemmed and sliced
1 Soft or hard cooked eggs, peeled and halved
As required Cracked black pepper

Nutrition
value

333

calories per serving

9 g Fat32 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
32g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
32g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
110mg
Iron
3mg
Vitamin A
1649mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
44mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens