Soba In Green Tea With Chicken And Snow Peas Recipe

Recipe By Food & Wine

Learn how to make Soba In Green Tea With Chicken And Snow Peas

4.1
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Non Vegdiet
Soba In Green Tea With Chicken And Snow Peas
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ingredients serve

Ingredients for Soba In Green Tea With Chicken And Snow Peas Recipe

  • 3/4 tablespoon Soy sauce
  • 0.38 tablespoon Mirin
  • 1/4 tablespoon Minced peeled ginger
  • 0.13 teaspoon Asian sesame oil
  • 0.19 pound Skinless, boneless chicken breasts, cut crosswise into thin strips
  • 0.13 pound Soba Noodles
  • 3/4 cup Brewed green tea
  • 0.06 pound Snow peas, cut lengthwise into thin strips
  • 1/4 part Medium leek, white and light green , halved lengthwise and thinly sliced crosswise
  • 1/2 tablespoon Umeboshi vinegar
Nutrition
value
413
calories per serving
13 g Fat21 g Protein50 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    50g
  • Fiber
    3g

MacroNutrients

  • Carbs
    50g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine