Snow Pea And Red Onion Salad With Sesame Vinaigrette Recipe

Recipe By Slurrp

This snow pea and red onion salad is a refreshing and vibrant side dish that is perfect for summer. The crisp snow peas and tangy red onions are tossed in a flavorful sesame vinaigrette, which adds a nutty and savory element to the dish. The salad is light and crunchy, making it a great accompaniment to grilled meats or as a standalone salad. It's also easy to make and can be prepared in advance, making it a convenient option for picnics or potlucks.

4.8
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Rate
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10minstotal
10m.total
Snow Pea And Red Onion Salad With Sesame Vinaigrette
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Ingredients for Snow Pea And Red Onion Salad With Sesame Vinaigrette Recipe

  • 1/4 pound Snow Peas, Trimmed
  • 1/4 Small Red Onion, Thinly Sliced
  • 1/2 tablespoon Sesame Oil
  • 1/2 tablespoon Rice Vinegar
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sesame Seeds, Plus More For Garnish

Directions: Snow Pea And Red Onion Salad With Sesame Vinaigrette Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the snow peas and red onions.
  • STEP 2.In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, and sesame seeds to make the vinaigrette.
  • STEP 3.Pour the vinaigrette over the snow peas and red onions, and toss to coat evenly.
  • STEP 4.Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Before serving, give the salad a final toss and garnish with additional sesame seeds, if desired.

Cooking Tips

  • Blanch the snow peas in boiling water for 1-2 minutes before adding them to the salad to enhance their color and texture.
  • For added crunch, you can also sprinkle some toasted almonds or cashews on top of the salad.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just give it a good toss before serving.

Storage and Serving

  • Store the salad in an airtight container in the refrigerator.
  • Serve the salad chilled or at room temperature.
  • This salad pairs well with grilled chicken, steak, or tofu.
Nutrition
value
75
calories per serving
2 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp