Add a taste of the Orient to your menu with Joy Beck’s snappy side dish. She accents the veggies with the vibrant flavor of ginger, making it a favorite in her Cincinnati, Ohio home.
Ingredients for Snow Pea Asparagus Stir-Fry Recipe
2 inch Fresh asparagus spears, trimmed and cut into 1 pieces
1/2 cup Fresh snow peas, trimmed
1/2 tablespoon Butter
1 teaspoon Olive oil
1 teaspoon Minced fresh gingerroot
0.13 teaspoon Garlic powder
1 tablespoon Reduced Sodium Soy Sauce
1/2 teaspoon Water
Nutrition value
116
calories per serving
5 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment