Snapper With Warm Mediterranean Salad-David Hunter, Golden Door Recipe
Recipe By Kitchen Nine
4.8
27 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Snapper With Warm Mediterranean Salad-David Hunter, Golden Door Recipe
- 32.50 gram 4 pieces of fresh snapper, skin off
- 1/4 Spanish onion, sliced finely into wedges
- 1.50 Mushrooms, Sliced
- 1 Roma tomatoes, diced chunky
- 1/4 Green zucchini, diced chunky
- 1/4 Red capsicum, roasted skin removed, sliced
- 1/4 Dozen black olives
- 1/4 Dozen capers
- As required Basil, chopped
- 7.50 gram Reduced fat fetta cheese, grated
- 37.50 gram Rocket
- 25 milliliter Balsamic vinegar
- 1/4 Lemon juiced
- sprig A few sprigs fresh basil
Nutrition
value
value
102
calories per serving
2 g Fat11 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein11g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A1599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B622mg
- Vitamin B9510mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine