Snapper In Black Sauce Recipe

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Snapper fillets simmer in a dark, porcini mushroom and nutmeg sauce in this argentinian-inspired recipe.

3.9
14 Rating -
Rate
1hr 20minstotal
20minsPrep
30minsCook
1hr 20m.total
20m.Prep
30m.Cook
Snapper In Black Sauce
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ingredients serve

Ingredients for Snapper In Black Sauce Recipe

  • 0.08 cup Dried Porcini Mushrooms
  • 0.17 cup Boiling water
  • 0.33 tablespoon Olive oil
  • 0.33 Onions, chopped
  • 1/2 Cloves garlic, minced
  • 0.08 teaspoon Ground nutmeg
  • 0.08 cup Ground Walnuts
  • 0.17 Bay leaf
  • As required Salt and pepper
  • 0.33 pound Red snapper fillets
  • 0.08 cup All-purpose flour
Nutrition
value
315
calories per serving
15 g Fat37 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    37g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    101mg
  • Vitamin B9
    2120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    381mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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