Snake Gourd And Bell Pepper Chutney Recipe

Name: Snake Gourd And Bell Pepper Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Snake Gourd and Bell Pepper Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal

15m.total

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Ingredients for Snake Gourd And Bell Pepper Chutney Recipe

1/4 cup Snake gourd seeds
1/2 tablespoon Channa dal
1/4 cup Bell pepper pieces
1 Dry red chillies
1/4 tablespoon Coriander seeds
1/2 tablespoon Urad dal
1/4 Tamarind
3/4 tablespoon Coconut
As required Oil
As required Salt
0.06 teaspoon Mustard seeds
1.25 Curry leaves

Nutrition
value

calories per serving

5 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi