3/4 Large desiree potatoes, peeled, cut into 3cm cubes
100 milliliter 1 x can coconut milk
31.25 milliliter Water
1/4 bunch Snake beans, cut into 5cm lengths
pinch Salt
Nutrition value
579
calories per serving
50 g Fat7 g Protein25 g Carbs17 g FiberOther
Current Totals
Fat
50g
Protein
7g
Carbs
25g
Fiber
17g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
17g
Fats
Fat
50g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
157mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment