Snack Mix Recipe

Recipe By Taste

Get the kids in the kitchen to make a snacktastic munchy mix for their school lunchbox.

4.2
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Snack Mix
plan
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ingredients serve

Ingredients for Snack Mix Recipe

  • 45 gram Packet barbecue-flavoured rice crackers
  • 1/2 cup Dried apricots
  • 1.50 cup Puffed corn
  • 1/4 cup Sultanas
Nutrition
value
623
calories per serving
5 g Fat14 g Protein125 g Carbs22 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    125g
  • Fiber
    22g

MacroNutrients

  • Carbs
    125g
  • Protein
    14g
  • Fiber
    22g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    8mg
  • Vitamin A
    1387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    153mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste