If your family likes granola bars, they're sure to love these tempting treats. Full of hearty ingredients, they're a perfect snack for taking along on picnics and bike trips or for packing in brow-bag lunches. Carolyn Fisher, Kinzer, Pennsylvania.
0.30 cup Raisins or mandm's minis or miniature semisweet chocolate chips, optional
Nutrition value
2083
calories per serving
36 g Fat42 g Protein386 g Carbs21 g FiberOther
Current Totals
Fat
36g
Protein
42g
Carbs
386g
Fiber
21g
MacroNutrients
Carbs
386g
Protein
42g
Fiber
21g
Fats
Fat
36g
Vitamins & Minerals
Calcium
593mg
Iron
54mg
Vitamin A
449mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
1mcg
Magnesium
394mg
Manganese
4mg
Phosphorus
1125mg
Selenium
31mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment