Smothered turkey wings-fork tender, juicy, and flavorful baked turkey wings with a delicious velvety gravy that can be served with mashed potatoes or over a bed of white rice. how to make smothered.
3/4 pound Turkey wings fresh or previously frozen and thawed
1/4 teaspoon Salt or to taste
0.13 tablespoon Paprika
1/2 teaspoon Chicken bouillon
0.13 tablespoon Black pepper
1/4 Onion large onion, thinly sliced
1 Cloves garlic minced
1/2 tablespoon Olive oil or other neutral cooking oil
1/4 teaspoon Red pepper flakes or to taste
0.06 cup Parsley finely chopped
0.06 cup Bell pepper diced i used green red bell pepper
0.13 cup Celery stalk diced
3/4 tablespoon All purpose flour
1/2 cup Chicken broth low sodium
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Salt or to taste
0.13 teaspoon Black pepper or to taste
Nutrition value
666
calories per serving
32 g Fat88 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
32g
Protein
88g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
88g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
157mg
Iron
8mg
Vitamin A
697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
2mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
797mg
Selenium
88mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment