Ingredients for Smothered Teriyaki Chicken Breasts Recipe
1/2 cup Sliced fresh mushrooms
1/4 Medium onion, thinly sliced
1/2 tablespoon Canola oil, divided
0.06 cup Reduced sodium teriyaki sauce
1/4 tablespoon Brown sugar
0.13 teaspoon Garlic powder
0.13 teaspoon Ground ginger
1 Boneless skinless chicken breast halves
1 Slices muenster or swiss cheese
Nutrition value
77
calories per serving
6 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment