Smothered Teriyaki Chicken Breasts Recipe

Recipe By Taste Of Home

Wondering what to do with chicken tonight? This mildly sweet and savory recipe makes chicken dinner a winner! —Sally Nielsen, Quincy, Illinois.

4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Smothered Teriyaki Chicken Breasts
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ingredients serve

Ingredients for Smothered Teriyaki Chicken Breasts Recipe

  • 1/2 cup Sliced fresh mushrooms
  • 1/4 Medium onion, thinly sliced
  • 1/2 tablespoon Canola oil, divided
  • 0.06 cup Reduced sodium teriyaki sauce
  • 1/4 tablespoon Brown sugar
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Ground ginger
  • 1 Boneless skinless chicken breast halves
  • 1 Slices muenster or swiss cheese
Nutrition
value
77
calories per serving
6 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home