Smothered Round Steak With Gravy Recipe
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Round steak and onions are slowly simmered and served with gravy in this comforting, kid-friendly meal.
4.5
27 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smothered Round Steak With Gravy Recipe
- 1 piece 1 tenderized round steak, cut into
- As required Salt and ground black pepper
- 0.17 cup All-purpose flour, divided
- 0.17 teaspoon Garlic powder, or to taste
- 0.08 cup Cooking oil, divided
- 0.17 Large onion, sliced
- 0.17 cup Water
- 0.17 teaspoon Beef base
- 0.17 teaspoon Worcestershire sauce
Nutrition
value
value
285
calories per serving
22 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium13mg
- Iron1mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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