Smothered Pork Chops Recipe

Recipe By Dinners, Dishes, And Desserts

Smothered pork chops-a super easy boneless pork chops recipe with a creamy mushroom gravy over the top Easy, comforting and delicious.

3.7
26 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Smothered Pork Chops
plan
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ingredients serve

Ingredients for Smothered Pork Chops Recipe

  • 1 Boneless pork chops
  • 1/2 tablespoon Vegetable oil
  • 0.06 cup Flour
  • 0.38 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 tablespoon Vegetable oil
  • 1/4 Small onion, finely chopped
  • 2 ounce White mushrooms, thinly sliced
  • 1/4 teaspoon Garlic, minced
  • 1/2 tablespoon Flour
  • 1/4 cup Chicken stock
  • 0.08 cup Milk
  • As required Salt and pepper to taste
Nutrition
value
201
calories per serving
17 g Fat9 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts