Smothered Pork Chops Recipe
Recipe By Life's Ambrosia
Smothered pork chops are a classic for a reason These sage rubbed pork chops are pan fried and simmered in a savory onion gravy. Its comfort food at its finest.
4.8
16 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smothered Pork Chops Recipe
- 2 Open nature boneless pork chops
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 teaspoon Granulated Garlic
- 1 tablespoon Avocado
- 1 Medium yellow onions, sliced
- 2 Cloves Garlic, Minced
- 1 tablespoon All purpose flour
Nutrition
value
value
116
calories per serving
3 g Fat4 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium68mg
- Iron1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese4mg
- Phosphorus74mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life's Ambrosia