Smothered Pork Chops Recipe

Recipe By Going My Wayz

Smothered pork chops are so scrumptious. they are a southern comfort classic featuring pan-fried pork chops covered in a simple but super savory onion gravy. this smothered pork chops recipe is great over white rice, which soaks up the delicious sauce and makes this down-home dish a feast. serve these bayou fried shrimp with make-ahead mashed potatoes, sour cream mashed potatoes or garlic goat cheese mashed potatoes.

3.6
18 Rating -
Rate
Non Vegdiet
31minstotal
15minsPrep
16minsCook
31m.total
15m.Prep
16m.Cook
Smothered Pork Chops
plan
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ingredients serve

Ingredients for Smothered Pork Chops Recipe

  • 1/2 cup All purpose flour
  • 1 tablespoon Onion powder
  • 1 tablespoon Garlic powder
  • 1/2 teaspoon Cayenne
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Freshly ground black pepper
  • 0.38 inch 4 pork chops, thick, bone
  • 0.13 cup Olive oil
  • 1/2 cup Chicken
  • 1/4 cup Buttermilk
  • As required Chopped fresh flat leaf parsley, for garnish
Nutrition
value
657
calories per serving
39 g Fat41 g Protein35 g Carbs1 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    41g
  • Carbs
    35g
  • Fiber
    1g

MacroNutrients

  • Carbs
    35g
  • Protein
    41g
  • Fiber
    1g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    770mg
  • Iron
    < 1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    11mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    720mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz