Smothered Pork Chops Recipe

Name: Smothered Pork Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Jump-start a deliciously easy dinner with a can of progresso soup

25 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

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Ingredients for Smothered Pork Chops Recipe

1/4 cup Uncooked regular long grain white rice
1/4 tablespoon Olive oil
1/2 Cloves garlic, finely chopped
0.19 inch 4 bone in pork loin chops, thick
0.13 teaspoon Salt
0.13 teaspoon Ground black pepper
1/4 can Progressotm vegetable classics french onion soup
1/2 tablespoon Cornstarch

Nutrition
value

244

calories per serving

5 g Fat4 g Protein45 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
45g
Fiber
2g

MacroNutrients

Carbs
45g
Protein
4g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
82mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker