Smothered Pork Chops Recipe
Recipe By Tornadough Alli
Simple and easy these delicious smothered pork chops are done in under 40 minutes. They are the perfect addition to your weeknight menu routine.
4.4
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smothered Pork Chops Recipe
- 1/2 tablespoon Olive oil
- 1/4 inch 4 pork chops boneless or bone in, approximately thick
- As required Salt and pepper
- 1/4 Medium yellow onion thinly sliced
- 1/2 Cloves garlic minced
- 2 ounce Mushrooms sliced
- 0.06 cup Flour
- 0.38 cup Chicken
- 0.13 cup Buttermilk
- 1/4 tablespoon Worcestershire sauce
- 1/4 teaspoon Thyme
Nutrition
value
value
279
calories per serving
12 g Fat25 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein25g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium424mg
- Iron3mg
- Vitamin A283mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus390mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tornadough Alli