Smothered Kielbasa And Onions With Smashed Red Potatoes Recipe

Name: Smothered Kielbasa And Onions With Smashed Red Potatoes Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Life's Ambrosia

Kielbasa and onions smothered in gravy and spooned over creamy smashed red potatoes aka the epitome of comfort food.

4.8

29 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Smothered Kielbasa And Onions With Smashed Red Potatoes

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Smothered Kielbasa And Onions With Smashed Red Potatoes Recipe

1/4 tablespoon Olive oil
0.13 Medium Onion, Thinly Sliced
1/2 Cloves Garlic, Chopped
1/4 pound Kielbasa halved lengthwise and then cut into pieces
1/2 tablespoon All purpose flour
0.38-1/2 cup Beef broth
As required Parsley, For Garnish
1 tablespoon Butter
0.13 cup Milk
0.06 cup Sour cream

Nutrition
value

546

calories per serving

41 g Fat30 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
41g
Protein
30g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
30g
Fiber
3g

Fats

Fat
41g

Vitamins & Minerals

Calcium
116mg
Iron
< 1mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
361mg
Selenium
37mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia