Current Totals
Fat
133g
Protein
187g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
187g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
21mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
47mg
Vitamin B6
4mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
227mg
Manganese
< 1mg
Phosphorus
1835mg
Selenium
107mcg
Zinc
42mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment