Smothered Asiago Chicken Recipe
Recipe By Melissas Southern Style Kitchen
You can have this amazing smothered asiago chicken is topped with spinach and mushrooms ready to eat in under 30 minutes. It's a lighter dinner, packed with flavor and texture, too.
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
15minsCook
30m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smothered Asiago Chicken Recipe
- 1.50 ounce 4 boneless skinless chicken breast
- 3 ounce 1 prepared italian salad dressing
- 1/4 teaspoon Mediterranean herb or rotisserie chicken seasoning
- 4 ounce Sliced mushrooms cremini, button, portabella [your preference
- 3/4 Green onion thinly sliced
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Butter or light butter
- As required Salt and black pepper
- 1/2 Clove garlic minced
- 1/4 teaspoon Worcestershire sauce
- 0.13 teaspoon Red pepper flakes [more or less to your taste
- 3 ounce Baby spinach
- 1/4 cup Shredded asiago cheese
Nutrition
value
value
325
calories per serving
18 g Fat23 g Protein15 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs15g
- Fiber8g
MacroNutrients
- Carbs15g
- Protein23g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium307mg
- Iron7mg
- Vitamin A2996mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium170mg
- Manganese1mg
- Phosphorus267mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Melissas Southern Style Kitchen