Current Totals
Fat
3g
Protein
2g
Carbs
50g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
15mg
Iron
5mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment