Smoothie Sailing Recipe
Recipe By Better Homes and Gardens
Cruise through a case of the munchies by sipping this fruit smoothie recipe. It's extra slushy with frozen banana chunks.
3.8
15 Rating -
Rate
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoothie Sailing Recipe
- 1/4 Medium banana
- 2 ounce 1 can crushed pineapple
- 2 ounce 1 carton vanilla yogurt
- 1/4 cup Orange juice
- As required Orange wedges, if you like
Nutrition
value
value
142
calories per serving
1 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium84mg
- Iron< 1mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens