Smooth Spiced Carrot Soup Recipe
Recipe By Honest Cooking
A coriander spiced soup that is easy to make with simple ingredients. Be sure to do it up with fun toppings like cheesy croutons and fresh herbs.
4.6
10 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smooth Spiced Carrot Soup Recipe
- 1/4 tablespoon Butter
- 0.17 piece 10 small carrots- peeled and cut into " long
- 0.17 Potato-small, peeled and cubed
- 0.17 Onion-med, peeled and chopped
- 1/2 tablespoon Coriander leaves and stalks-chopped fine
- 0.17 teaspoon Salt-or to taste
- 0.17 teaspoon Coriander seed powder
- 0.08 teaspoon Cumin powder
- 0.08 teaspoon Pepper
- 0.67 cup Water
- 0.17 cup Milk
Nutrition
value
value
76
calories per serving
3 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking