Smooth Crab Bisque Recipe
Recipe By Honest Cooking
Made with homemade crab stock and roasted sweet potatoes, this comforting bisque soup is full of rich flavors and is a great way to use leftover crab shells.
4.1
22 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Smooth Crab Bisque Recipe
- 1.20 cup Water or enough to cover the shells
- 1/10-1/5 Crab shells fromdozen crabs
- 0.40 Carrots, cut in 0.5
- 0.40 Ribs of celery, cut in 0.5
- As required Handful of flat parsley
- 1/20 Red onion, quartered
- As required Optional: add more old bay seasoning, salt or garlic powder as desired
- 1/10-1/5 Sweet potatoes, depends on size
- As required Olive oil
- As required Salt
- 1/10 tablespoon Butter
- 0.03 cup Grated carrot
- 0.15 tablespoon Red Onion
- 0.03 cup Sliced celery
- 1/5 cup Crab stock
- As required Squeeze of lemon juice
- As required Sprinkle of nutmeg
- 1/10 tablespoon Fresh flat parsley
- 1/10 can Coconut milk
- 1/5 tablespoon Butter
Nutrition
value
value
172
calories per serving
3 g Fat28 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein28g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein28g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium162mg
- Iron3mg
- Vitamin A1271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6195mg
- Vitamin B91666mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium195mg
- Manganese< 1mg
- Phosphorus461mg
- Selenium75mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking