Ingredients for Smoky Vegetarian Potato Soup Recipe
1/2 tablespoon Salted Butter, Divided
1/4 tablespoon Olive oil
0.13 Onion chopped
1/4 teaspoon Garlic Salt
1/4 teaspoon Dried tarragon
1/2 dash Liquid Smoke Flavoring
3/4 Potatoes, peeled and cubed
3/4 cup Vegetable Stock
1/4 tablespoon Cornstarch
1/4 cup And half
0.06 As required Cup shredded sharp cheddar cheese
Nutrition value
121
calories per serving
4 g Fat2 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment