Smoky Tex Recipe
Recipe By Australia’s Best Recipes
I ate a dish similar to this in a restaurant and really liked it. This is my attempt to recreate it. The family really liked it.
4.1
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Tex Recipe
- 1/4 tablespoon Olive oil
- 125 gram Chicken pieces diced
- 1/4 Onion Diced
- 1/2 Garlic clove crushed
- 1/2 Carrot diced
- 0.13 Capsicum diced
- 1.25 Mushrooms Sliced
- 1/4 teaspoon Ground Cumin
- 0.19 teaspoon Ground coriander
- 1/4 teaspoon Smoked paprika
- 1/4 pinch Dried chillies *to taste
- 1/4 teaspoon Tabasco *optional
- 1/4 pinch Ground cloves
- 1/4 cup Chicken Stock
- 0.06 teaspoon Oregano
Nutrition
value
value
388
calories per serving
27 g Fat31 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein31g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein31g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A1373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus333mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes