Current Totals
Fat
31g
Protein
50g
Carbs
93g
Fiber
12g
MacroNutrients
Carbs
93g
Protein
50g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
638mg
Iron
6mg
Vitamin A
947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
3mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
762mg
Selenium
50mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment