Smoky Sweet And Sour Cantaloupe Recipe

Recipe By Better Homes and Gardens

You've never seen cantaloupe like this Savory ingredients like bacon, onion, and chili sauce take it from breakfast to dinner.

4.5
27 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Smoky Sweet And Sour Cantaloupe
plan
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ingredients serve

Ingredients for Smoky Sweet And Sour Cantaloupe Recipe

  • 1.25 Slices thick sliced smoked bacon
  • 1/4 Medium red onion, sliced
  • 0.13 cup Asian sweet chili sauce
  • 1/2 tablespoon Rice vinegar
  • 1/4 Medium cantaloupe, peeled, seeded, and cubed
  • As required Hot cooked rice
  • 0.06 cup Roasted, salted cashews, coarsely chopped
Nutrition
value
97
calories per serving
5 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens