Smoky Split Pea Soup With Mint Recipe
Recipe By Rachael Ray
5
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Split Pea Soup With Mint Recipe
- 1/2 tablespoon Extra virgin olive oil
- 0.13 pound Smoked turkey sausage, coarsely chopped
- 1/4 Large onion, finely chopped
- 1/2 Carrots chopped
- 1 Cloves Garlic, Finely Chopped
- 1/4 pound Split Peas
- 3.63 ounce 4 cans chicken broth
- As required Salt and pepper
- 1/4 Grated peel lemon
Nutrition
value
value
392
calories per serving
17 g Fat34 g Protein22 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs22g
- Fiber12g
MacroNutrients
- Carbs22g
- Protein34g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A1465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus223mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray