Current Totals
Fat
42g
Protein
54g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
54g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
12mg
Vitamin A
2218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
590mg
Selenium
47mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment