Current Totals
Fat
91g
Protein
146g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
146g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
540mg
Iron
12mg
Vitamin A
1100mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
13mcg
Vitamin C
40mg
Vitamin E
10mg
Copper
2mcg
Magnesium
309mg
Manganese
4mg
Phosphorus
1521mg
Selenium
283mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment