Smoky Shrimp Purloo Recipe
Recipe By Food & Wine
Learn how to make Smoky Shrimp Purloo
4.2
22 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Shrimp Purloo Recipe
- 3 Large head on shrimp shelled and deveined, heads and shells reserved
- 0.33 tablespoon Peanut oil
- 1/25 cup Drained smoked baby clams
- 0.17 cup Finely Chopped Onion
- 1/2 Garlic cloves, thinly sliced
- 1/4 cup Carolina gold rice
- 0.67 ounce Smoked trout or catfish, skinned and flaked
- 0.33 Fresh bay leaves or 1 dry bay leaf
Nutrition
value
value
864
calories per serving
37 g Fat61 g Protein69 g Carbs4 g FiberOther
Current Totals
- Fat37g
- Protein61g
- Carbs69g
- Fiber4g
MacroNutrients
- Carbs69g
- Protein61g
- Fiber4g
Fats
- Fat37g
Vitamins & Minerals
- Calcium199mg
- Iron7mg
- Vitamin A319mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B125mcg
- Vitamin C11mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus673mg
- Selenium108mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine