Smoky Shrimp Corn & Pea One-Pot Pasta Recipe

Recipe By EatingWell

Make your sauce and pasta all at once with this fast weeknight pasta dinner recipe. By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.

4.5
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1hr total
1hr total
Smoky Shrimp Corn & Pea One-Pot Pasta
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Ingredients for Smoky Shrimp Corn & Pea One-Pot Pasta Recipe

  • 1.60 ounce Whole wheat pasta shells or large elbow noodles
  • 1/5 pound Unpeeled raw deveined shrimp
  • 0.80 cup Chopped spinach
  • 1/5 cup Corn Kernels
  • 1/5 cup Peas
  • 1/5 Medium Onion, Chopped
  • 0.80 Cloves Garlic, Thinly Sliced
  • 0.40 tablespoon Tomato paste
  • 0.35 teaspoon Smoked paprika
  • 1/20 teaspoon Saffron
  • 0.15 teaspoon Salt
  • 0.80 cup Water
Nutrition
value
480
calories per serving
13 g Fat31 g Protein57 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    31g
  • Carbs
    57g
  • Fiber
    12g

MacroNutrients

  • Carbs
    57g
  • Protein
    31g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    8mg
  • Vitamin A
    3510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    62mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    4mg
  • Phosphorus
    324mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell