Smoky Roasted Chicken With Brussels Sprouts And Chickpeas Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Your family and friends definitely wont say chicken again, when you serve up this delicious dish.
4.3
11 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Roasted Chicken With Brussels Sprouts And Chickpeas Recipe
- 0.38 teaspoon Chile powder
- 0.38 teaspoon Ground cumin
- 0.38 teaspoon Smoked sweet paprika
- 0.38 teaspoon Kosher salt
- 1/4 Whole chicken cut into quarters with fat trimmed and back removed
- 1/4 pound Brussels sprouts trimmed
- 3.75 ounce Chickpeas drained, rinsed and dried
- 1/2 Large potatoes diced
- 1/4 Large onion diced
- As required Olive oil as needed
- As required Sea salt and black pepper to taste
Nutrition
value
value
419
calories per serving
7 g Fat27 g Protein60 g Carbs36 g FiberOther
Current Totals
- Fat7g
- Protein27g
- Carbs60g
- Fiber36g
MacroNutrients
- Carbs60g
- Protein27g
- Fiber36g
Fats
- Fat7g
Vitamins & Minerals
- Calcium257mg
- Iron11mg
- Vitamin A892mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9377mcg
- Vitamin B120mcg
- Vitamin C131mg
- Vitamin E3mg
- Copper1mcg
- Magnesium259mg
- Manganese4mg
- Phosphorus446mg
- Selenium48mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures